Let’s be frank, everyone loves dessert at the end of their food. Whether it is pie, tart, chocolate, muffins, pastry or ice-cream, people do have many options to satisfy their sweet tooth. However, have we ever realized how much calories are we taking in a day if we eat one pastry daily? Well, if you can’t control your sweet tooth, then make some variations in your life. Instead of taking sugar that can unevenly increase blood glucose level which results to diabetes, try organic maple syrup.
There are two kinds of maple syrups available in the market. Grade A is darker and best quality of syrup whereas, Grade B is lighter shade obtained from early seasoned sap. Thus, before purchasing from any shop, you need to have proper knowledge about the product. There are many stores that sell online as well. However, authenticity is the biggest question.
Délices Erable & Cie also known as Delights Maple & Co is a Canadian company which was initially established in Vancouver in 1999. This company focuses on providing original maple syrup in different forms and seasonings. They initially started from Vancouver but now have at least six branches all over Quebec, Canada. Originally, they were focused on maple products, but with gaining fame and demand, they also started focussing on cranberry and honey products. If not convinced, you should check their reviews online and you’ll find none of the customers were dissatisfied.
Maple syrup’s a healthy sweetener that can be added to not only desserts, but to anything for sweet taste. Instead of adding honey in milk or cereal you can also try maple syrup. People should know that maple syrup provides many health benefits –
- Balances blood sugar level
- Zinc and Magnesium
Balances blood sugar level
Refined sugar unevenly increases blood glucose level. Sugar is converted to energy, but excess level of sugar becomes fat which increase obesity and possibilities of diabetes. Maple sauce is a substitute to sugar and is natural ingredient. It has low level of glycemic index which contains lots of antioxidants. Antioxidants and glycemic level keeps you active and maintains the required level of sugar in body.
Zinc and Magnesium
It contains zinc and magnesium as well. Magnesium is used to increase you testosterone level and zinc helps in losing weight. It is can make the best detox drink which can be drunken early morning to lose weight. The recipe for detox drink is warm water mixed with maple syrup, lemon juice and cayenne pepper.
Maple syrup is digestible than refined sugar. It is beneficial for those suffering with IBS. If you feel heaviness or bloating after eating doughnut or candies, then switch to maple sugar to prepare desserts at home.
All these benefits easily tell us that we should decline sugar and artificial sweeteners. Even diabetic patients can treat themselves with maple crystal or syrup as it is a natural ingredient. Thus, look for the right brand that provides authentic product.